A HELPING HAND — Kirsten Reck

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I am an energy healer, who uses the Body Consciousness® healing system to identify what physical, emotional, chemical, neurological stresses are occurring in a body. I work with individuals/ couples/ families with the purpose of creating greater connection, authenticity, health, togetherness and vitality in families. I equip clients with the tools to be able to create freedom and independence within family. I also have recovered from Chronic Fatigue after suffering with it for 8 years. I believe this is due to my determination and the Body Consciousness system which enabled me to discover more of myself, as well as love myself. I also draw on my 12 years of teaching as a high school teacher.

Happy Tuesday 🌈 How has your week been?

My gorgeous husband asked me the other night what I would love for Christmas - some yoga clothes, lingerie, a break away or a massage? 💰🎅🤶

My response was, 'Love, it's a four letter word. It starts with 't' and ends with 'e' - time! 🕗🕚🕝 I would love time in our home - a break from cooking, cleaning, washing etc so that I can sleep in, read a book, potter in our garden'. I believe time is one of the most precious commodities on the planet.💞

I also believe that a big part of creating an Emotionally Happy Home is receiving a helping hand so that every mother and father has time to relax, be gentle and to be still. ☮🙏🌈 If one is to have a thriving sex life, a healthy/fit body, flowing finances, nourishing food for the family, connected relationships, peaceful thoughts, gentle communication and happy parenting, then time is priceless. ☯⏰🕰⌚

One of the Emotionally Happy Homes®' tools that I use a lot is: 'Who and what can offer lightness?' I either sit in meditation, journal, ask the question with my hand on my heart, do self awareness/receive awareness and the intuition and insights find me. 💞💖💕

Some of the choices I've made for a season or two which have contributed to more time and consequently, lightness in the home include:

Daycare
Aupair
Cleaner
Healthy food delivery services
Babysitters
Help from parents/friends

There was a time in my life when it wasn't easy to own that I'd invested in these different types of support (my own self judgments) so that I had more space in my life. However, the time it gave me to be still, rest, process my emotions, read or meditate, enabled me to show up with greater softness and gentleness in my family. 💟💖💞

Please know that you are so welcome to email me back if you have any questions, feedback or if there is anything I can help you with. 💚 Here's to creating Emotionally Happy Homes® from the inside out. 💕

Have a wonderful week ahead! 😘😘

Sending you all so much love,

Kirsten

P.S. I will be on holidays from Saturday, the 21st of December until Wednesday, the 8th of January. I so look forward to connecting with you all after the Christmas/New Year break. 💟💝💖

P.P.S. If you would love personal awareness to untangle any deep subconscious patterns and create your own Emotionally Happy Home®, please call our office angel, Jane at Step Up Your Life, Coolum Beach on: 07 5351 1970. Can be done in person, over the phone or via Skype. 🙏💟🎉😍