LIVING BLISSFULLY — Kirsten Reck

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I am an energy healer, who uses the Body Consciousness® healing system to identify what physical, emotional, chemical, neurological stresses are occurring in a body. I work with individuals/ couples/ families with the purpose of creating greater connection, authenticity, health, togetherness and vitality in families. I equip clients with the tools to be able to create freedom and independence within family. I also have recovered from Chronic Fatigue after suffering with it for 8 years. I believe this is due to my determination and the Body Consciousness system which enabled me to discover more of myself, as well as love myself. I also draw on my 12 years of teaching as a high school teacher.

Hello! How has your week been? 💟💞

You gotta love those moments where you're scrolling through books on Kindle or posts on Facebook and suddenly something catches your eye. 🤩🧐 A curiosity starts to grow - you feel the synchronistic flow. ✨The universe just knew your next level of growth or offered you a new excitement. Yep, it always pays to be bestie's with universal flow. The gifts are endless! 😊🎈🎉🎁

I felt this way when I was scrolling through meditation teachers on Insight Timer (a free meditation app) last week. I came across Sadhguru, an Indian yogi, mystic and author. 🙏💫🧘‍♂️🧘‍♀️ I've seen some of his clips before and felt excited that there were many recordings where he shares his point of view on this app.

In one particular talk, a woman says to him, 'Please give me a simple explanation on how to be blissfully happy - what exactly do I need to do?' 😊😋

His response was (I've paraphrased it): Take time for 'this' piece of life that 'you've' created - not just your partner or family. If you wake up in the morning, is it not a fantastic day? 💖 Smile - you're still alive - smile up at the ceiling when you wake. 🙂 We live with an idea that we are immortal. However, if you are conscious of your mortality, you will do nothing other than what is absolutely needed for you and those around you. 💚💚

It's such a beautiful reminder to be present with the life that you have created: focusing on your heart's excitements, the aliveness of your life, the wonder of nature, the vividness of your imagination or more warm cuddles with loved one's.💟☮☯

I know there are times where I can become lost in managing or the organising of my life in home and family (careers, meals, cleaning the home, schedules, homework or trying to find a Book Week costume for our son! 🤣😂😁).

A few rhythms I love, where I spend time in wonder or relish in the aliveness of my life is when I'm sitting around the fire pit on a Saturday night and gardening. There is always something magical and mystical about gazing up at the galaxy with lights dancing in the darkness. 🌚🌜⭐🌟

Sunday mornings are spent with hands in the garden soil, sun on the skin, the whispering of birds, the bees magically pollinating flowers and enjoying the fruits/vegies from the loving labour. 🌼🌱

I love these pockets of time spent in wonder - these spaces of rejuvenation for the soul. It seems to automatically detach you from your form/physical body into a feeling of oneness with nature and all that is. ✨🌱🌼🌺

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Please know that you are so welcome to email me back if you have any questions, feedback or if there is anything I can help you with. 💚 Here's to creating Emotionally Happy Homes® from the inside out. 💕

Sending you all so much love,

Kirsten

P.S. If you would love personal awareness to support you in creating your happiest and best version of your self, please call our office angels, Jane or Suzy at Step Up Your Life, Coolum Beach on: 07 5351 1970. Can be done via Skype/phone or in person 🙏💟🎉😍