Our bodies are so magical!! Each and every day our body is guiding us, loving us, willing us to align with who we essentially are. If you are willing to listen to it, it will show you each and every day how you can experience more joy. I used to think for many years my body was punishing me when I had CF. Why wouldn't it do what I wanted it to do? Why couldn't it fit into the box I wanted it to fit into? A body that is aligned and on its path is energised, feels light, is motivated, is excited to get out of bed in the morning and is passionate about their creations. Health symptoms, pain in your body, intense emotions are all indicators that somewhere you are out of alignment. Always, always, always trust and listen to your precious body!! Sending you so much love and joy xx