HAPPY NEW YEAR 2020 — Kirsten Reck

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I am an energy healer, who uses the Body Consciousness® healing system to identify what physical, emotional, chemical, neurological stresses are occurring in a body. I work with individuals/ couples/ families with the purpose of creating greater connection, authenticity, health, togetherness and vitality in families. I equip clients with the tools to be able to create freedom and independence within family. I also have recovered from Chronic Fatigue after suffering with it for 8 years. I believe this is due to my determination and the Body Consciousness system which enabled me to discover more of myself, as well as love myself. I also draw on my 12 years of teaching as a high school teacher.

Happy Tuesday! How has your week been?

Happy New Year precious souls!! 🎊🎉✨💕🌈😍

The activity below is something I love to do each New Year. If it feels light for you, check it out 💕💟

6 Steps to Generate Internal Feeling in 2020! ✨🌈😍🎉🌼

1. Choose an emotion that you want to self generate in 2020! (eg joyful, peaceful, loving, generous, independent, trusting, ambitious, satisfied, warm, patient) 😍🤩😁😋

Let's go with 'confident' as an example.

You're welcome to email/message me and I can tune in and send you an emotion if that feels fun for you. 💚

2. Your affirmation is now 'I am ...'. eg I am confident! ☯☮

3. Write out your affirmation and place it in your room, on the fridge or on the bathroom mirror! 🏡

4. Connect with your body and ask your 50 trillion cells to 'embody the emotion of ........ '. 🎈✨

eg, 'Body, please embody the emotion of confidence'.

5. The place to start with your new affirmation is in the home - it's the heart of your vibration. 💚 🌺

So say the affirmation, 'I am ........ ' when you're washing clothes, cleaning the house, working in the garden or with your kids/partner. 🌎🏡

6. Now that you're consistently affirming how you want to feel, the feeling will then begin to find you! 🌈💫

For example, the internal feeling of 'confident' may inspire you to: organise your finances, open up more with your loved one's, give yourself plant based foods, exercise that you love or more play time. ☮ Look forward to the ways that the feeling of 'confident' can manifest in your life! 💞💫🌈

You will also be able to feel internal 'confidence', independent of what's happening around you!

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Please know that you are so welcome to email me back if you have any questions, feedback or if there is anything I can help you with. 💚 Here's to creating Emotionally Happy Homes® from the inside out. 💕

Sending you all so much love,

Kirsten

P.S. I will be on holidays from Saturday, the 21st of December until Wednesday, the 9th of January. I so look forward to connecting with you all after the Christmas/New Year break. 💟💝💖

P.P.S. If you would love personal awareness to untangle any deep subconscious patterns and create your own Emotionally Happy Home®, please call our office angel, Jane at Step Up Your Life, Coolum Beach on: 07 5351 1970. Can be done in person, over the phone or via Skype. 🙏💟🎉