independent — Blog — Kirsten Reck

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I am an energy healer, who uses the Body Consciousness® healing system to identify what physical, emotional, chemical, neurological stresses are occurring in a body. I work with individuals/ couples/ families with the purpose of creating greater connection, authenticity, health, togetherness and vitality in families. I equip clients with the tools to be able to create freedom and independence within family. I also have recovered from Chronic Fatigue after suffering with it for 8 years. I believe this is due to my determination and the Body Consciousness system which enabled me to discover more of myself, as well as love myself. I also draw on my 12 years of teaching as a high school teacher.

Joy is in showing your children what it looks like to trust yourself!! I believe this is a lifelong lesson!! Trusting yourself is an absolute knowing in your body with the choices you make, the environments you thrive in and the people you love to connect with. My mother's instinct naturally wants to protect our son from pain/hurt so there are definitely times when I find myself saying, "Be careful", "Watch out", "Stay away from...". Of course there are times when your child's safety is a number one priority! However, I believe that to raise independent and happy children the gift of being able to trust yourself is such a valuable life lesson to be taught in all families. We naturally want to share our point of view, advise our children and save them from experiencing hurt, however, I believe the most important words we can say are, "Really trust YOU here". Sending you lots of love and joy xx

My first post for 2016 and here it is!!! My word for 2016 is JOY!! It is plastered in capital letters in my dream book for the year!! I am excited to experience more of this feeling than ever before!! So I was eager to see the film, ‘Joy’ at the cinema, hoping to discover enlightened ideas on my 2016 exploration of this theme. While I was inspired by the female character’s resilience to follow through with her dream, I felt quite perplexed with two of the messages that appear to be in many a modern day film. Firstly, the idea that creating is a real struggle and results in a great deal of financial burden when following one’s dreams. Secondly, the idea that there is very little joy to be experienced in family and overwhelming regret about what could’ve been. We all at some point experience these different feelings (I definitely have with with past health issues), however, I wholeheartedly believe that each and every one of us can create joy today in our everyday lives. Not just when we are on holidays, or on long service leave, or when there is a special celebration, or on the weekends. In this very moment, we can consciously create the feeling of joy! One way that my husband and I feel joy and connection is in dedicating a few hours a week to actively sharing what we want to individually create. We love discussing how we can individually support each other to follow our highest joys and creations, but more importantly, I feel the joy is in giving to each other’s independent visions, whether that be through encouragement, belief or ideas. May we all support each other to follow our greatest joys and value our own individual creations!! Sending you all much love and joy in 2016 xx